A power rack is an essential part of any home gym, and should probably be your first purchase if you are ready to build one. Most strength training routines are built around the big five compound barbell exercises: bench press, deadlift, squat, military press, and barbell row. In fact, many lifters argue that these exercises … Read more
The Body-Solid Pro GPR378 is a great rack designed for those who are looking for a heavy-duty power rack that is still affordable. It is a great alternative to bargain-priced racks, as some of its features are slightly higher-end. With wide, sturdy safeties, secure j-hooks, and a built-in pull-up bar, this spacious, steel-constructed rack is … Read more
It’s a common misconception that, in order to effectively maintain or develop your body, you must secure a gym membership. Thankfully, there are several options for those who want to get in shape at home. Some of the best smith machines for home gyms are below: Marcy Diamond Elite Smith Cage Body-Solid Series 7 Smith … Read more
Please Note The Atlas Power Rack is NO LONGER AVAILABLE. If you want a high-quality power rack delivered to your door for an amazing price, you should consider the Titan T-2 Series Power Rack. It’s our #1 rated power rack! Click here to check the price now Despite its simple, inconspicuous design, the Atlas power … Read more
If compound barbell exercises like bench press and squat are part of your fitness routine, then waiting half an hour for your turn at the rack is likely also part of your routine. There are several reasons why building a home gym can be preferable to working out at a big box gym, but this … Read more
Choosing to invest in a home gym is very wise, you save money that you would otherwise spend on gym membership and since your home is a private and enjoyable environment, your workouts sessions are more intense. Half racks are a great place to start and since picking the right one might be a challenge, … Read more
If you want your home gym to be successful, you might want to get the right gear from the start. Squat stands, half racks, and power racks are a great way to go, but you need to pick the right one. You want whatever you do to complement your routine and push you where you … Read more
Many people want to create versatile home gyms with limited space, and choosing a power rack with a lat pulldown attachment is one way to make the most of the space you have. This review will cover three of the best power racks with lat pulldowns (and sometimes other attachments as well): Valor Fitness BD-7 … Read more
Working out at the gym can get frustrating. Nothing throws a workout off more than having to pace the gym like a caged tiger waiting for the next piece of equipment to open up. This becomes even more annoying when all you want to do is a set of squats and some guy is hogging the … Read more